Health

Taking a daily walk is a great form of exercise. Walking is easy to do, perfect for any fitness level and doesn’t take a lot of time or require a …

Long gone are the days of the New Years resolutions. How many of you actually kept with it and accomplished your goal? To be honest, I don’t even think that …

It’s almost fall y’all! Just less than a week to go. When you think of some of the best essential oils to use in the fall, chances are holiday and/or …