Delicious Low Calorie Snack Ideas Great For Losing Weight
Losing weight can be such a chore. Believe me when I say that it definitely goes on quicker thank it comes off! For most people it’s the snacks that really …
Weight loss
Rothy’s Fitness Challenge: Reward Yourself By Getting Fit
Long gone are the days of the New Years resolutions. How many of you actually kept with it and accomplished your goal? To be honest, I don’t even think that …
It’s the most wonderful and not so wonderful time of the year!
The month of March in my opinion is so very dandy. The weather begins to FINALLY shape up. Here in the Lou we begin to say buh-bye (fingers crossed) to our wind chill …