Losing weight can be such a chore. Believe me when I say that it definitely goes on quicker thank it comes off! For most people it's the snacks that really get them. Rather than potato chips and soda as a snack, try eating some low calorie snack ideas instead. Delicious Low Calorie Snack Ideas Great For Losing Weight If you are trying to lose weight then eating some real food with sustenance View Post
Home Fitness Ideas For Exercising During Quarantine
Like everyone else, I'm still social distancing around here. It's tough, but I've also been using the extra time to get in shape. If you've been thinking about working out or getting fit then now is the best time to put that thought into action! We all are spending a lot of time at home these days and it's actually the perfect place to work out when you can't get to the gym. Read on to learn about View Post
Rothy’s Fitness Challenge: Reward Yourself By Getting Fit
Long gone are the days of the New Years resolutions. How many of you actually kept with it and accomplished your goal? To be honest, I don't even think that I started a goal. Getting myself in shape has been a struggle. For me, a motivator has always help. If you are looking for a fitness challenge motivator then this post is definitely for you. My motivator? Rothy's. Rothy's Fitness View Post
Health And Wellness Ideas For The New Year
You may remember that last week I posted about organizing the home. It's kind of a big thing this time of year. Everyone seems to be getting in on the trend. Throwing out the old and making room for the new. You know... the typical New Year resolutions business are taking place right now! Another popular (and important) part of New Years is getting healthy. Read on to get some health and wellness View Post