Losing weight can be such a chore. Believe me when I say that it definitely goes on quicker thank it comes off! For most people it's the snacks that really get them. Rather than potato chips and soda as a snack, try eating some low calorie snack ideas instead. Delicious Low Calorie Snack Ideas Great For Losing Weight If you are trying to lose weight then eating some real food with sustenance View Post
Rothy’s Fitness Challenge: Reward Yourself By Getting Fit
Long gone are the days of the New Years resolutions. How many of you actually kept with it and accomplished your goal? To be honest, I don't even think that I started a goal. Getting myself in shape has been a struggle. For me, a motivator has always help. If you are looking for a fitness challenge motivator then this post is definitely for you. My motivator? Rothy's. Rothy's Fitness View Post
It’s the most wonderful and not so wonderful time of the year!
The month of March in my opinion is so very dandy. The weather begins to FINALLY shape up. Here in the Lou we begin to say buh-bye (fingers crossed) to our wind chill filled winter. If you live in a "dry cold" kind of climate I envy you. Greatly. If you live in a climate where it's constant 80 degrees all winter… I envy you even more! There's nothing quite like a blast of wind chill to View Post